We bring you a must listen to THROWBACK movie review. It is based on the true story of a football player who walked on the University of Arkansas Football team and succeeded in becoming a third-round draft pick in the NFL. This movie is considered one of the greatest walk-on stories in the history of […]
Athlete Persistence Read More »
As we approach this summer, we are closing in on the Tokyo Olympic 2021. For those coaches working with young athletes this summer, I wanted to bring back a great episode where I interviewed a successful Division I Track and Field Coach. Tune in to learn some great advice on coaching various levels of athletes
How to Coach Track and Field Read More »
Over the past month we have seen a gradual return of noncontact recreational sports in some areas of our country. At some point, there will be a return of youth sports. In previous episodes I’ve discussed the importance of understanding deconditioning and posture with sports performance. Today will begin a two-part series on functionality, today
The Hip and Athletic Performance Read More »
Tune in today to learn how changing one technique can improve your speed with running.
Today’s THROWBACK Friday will help the young athlete accept no excuses-even from themselves.
Athletes No Excuses Read More »
Today's guest has had enormous success in the field of hockey. Mastering the technique of drag-flicking, he is one of the most sought-after drag-flick specialist coaches in the world. As a member of the Australian men's national field hockey team, he won a world championship in 2010, an Olympic bronze, and two Commonwealth gold medals.
Coaching Field Hockey Read More »
Why do kids play sports? Is it to win? Be a better athlete? Tune in to hear the number one reason why kids play sports based on actual feedback from young athletes.
Why do Kids Play Sports Read More »
Today we revisit a great episode on coaching youth hockey. For over twenty-five years our guest has been committed to developing student-athletes on and off the rink
Coaching Youth Hockey Read More »
On today's THROWBACK Friday, we bring back a great speaker whose relentless energy and passion will help any athlete understand the importance of their drive and ambition through all obstacles. Tune in to learn what it takes to succeed.
Athlete Motivation Read More »
Competition anxiety. Affects everyone differently: parents want their child to do their best; coaches want to see all the hard work the athletes have done come to fruition. Athletes having some anxiety is natural, but not when it leads to constant overthinking and a breakdown in their technique. Listen to today’s episode to learn three
Coaching Athletes With Anxiety Read More »
Why is sleep important for teenage athletes? How does sleep impact a young athlete’s performance? How much sleep should a young athlete have per night? Tune in and get some great advice from an episode I had to bring back on the importance of sleep and how sleep can affect athletic performance.
Importance of Sleep For Teenage Athletes Read More »
With schools re-opening during the pandemic, a lot of athletes are getting back to playing sports. One key area that is a mandatory requirement during this period is a Preparticipation Physical Exam (PPE). Today I wanted to bring back an excellent THROWBACK episode with a guest who has been on our show before. He is
Preparticipation Physical Exams: Why is this important? Read More »
