Is Your Athlete Actually Getting
Faster and Stronger?— Or Just Practicing More?
Start With a Free Athlete Performance Check— Built for Athletes In-Season and Off-Season
We evaluate speed, power, movement, strength, and readiness so your athlete knows exactly what to focus on right now.
No pressure. Just clear answers and the right next step for your athlete.
Why Every Athlete Starts With a Performance Check
Parents come to us asking:
“Why isn’t my child getting faster?”
“Is strength training safe during or after a season?”
“What should my athlete be working on right now?”
The performance check gives us answers — not opinions
What We Evaluate During the Performance Check
Every athlete performance check looks at the physical qualities that affect performance and injury risk.
Movement Quality
Body Control and Coordination
Speed Mechanics
Acceleration technique and posture
Strength & Power
Strength and force production
Injury Risk Patterns
Imbalances and compensation patterns
Training Readiness
Ready for training or needs foundation
Real Results for Athletes Like Yours
“We’ve tried other programs and spent a lot of money without seeing much success. Five weeks into training at DYA, we’re already seeing real changes in Blake — physically and mentally.” — Kristi D., Parent of DYA Athlete
Travel Baseball Athlete | Oakland County Parent
Most athletes we see start in the exact same place.
What Parents Walk Away With
After the performance check, you’ll have a clear understanding of what your athlete actually needs — not guesswork.
In one session, you’ll know more about your athlete than months of guessing.
- A clear understanding of how your athlete moves
- Identification of strengths and areas that need attention
- A simple explanation of what matters most right now
- A recommended path forward based on your athlete — not a generic program
- No pressure. Just clarity on what your athlete needs next
Questions Parents Ask Before Their First Visit
Yes. The assessment helps us understand how your athlete moves before recommending the right next step.
There is no obligation to join a program.
Most performance checks take about 45 minutes from start to finish.
Most athletes we work with are in upper elementary, middle school, and high school.
We work with athletes from many sports including:
Baseball • Football • Basketball • Soccer • Volleyball • Gymnastics • Track & Field • Hockey • Multi-Sport Athletes
You’ll leave with a clear understanding of what your athlete needs and a recommended next step.
If it makes sense, we’ll walk you through training options — if not, you’ll still have clarity on what to focus on.
Who This Performance Check Is For
This is designed for athletes who want to improve performance, stay healthy, and know exactly what to focus on right now.
✔ Athletes who want to get faster, stronger, and more confident in their sport
✔ Athletes currently in-season who want to maintain performance and stay healthy
✔ Athletes preparing for an upcoming season, tryouts, or showcases
✔ Athletes returning from injury or dealing with recurring soreness
✔ Athletes who feel like they’re working hard — but not seeing results
Most athletes we work with are in upper elementary, middle school, and high school.
Athletes we commonly work with:
Baseball • Football • Basketball • Soccer • Volleyball • Gymnastics • Track & Field • Hockey • Multi-Sport Athletes
If your athlete trains with us, this is always the starting point.
How Athlete Development Starts at DYA
1. Free Performance Check
We evaluate movement, speed, strength, and readiness.
2. Clear Plan
We explain what matters most for your athlete right now.
3. Semi-Private Training
If it’s the right fit, we guide them into the next step.
Performance Check Details
In-Person at DYA Sports Performance
4396 Dixie Highway, Suite #8
Waterford, MI 48329
Assessments are led by a DYA performance coach and typically last 45 minutes.
Start With Your Athlete’s Free Performance Check
Get clear answers about how your athlete moves, where they need support, and what the right next step should be.
Most parents leave this session with more clarity than months of guessing.
No pressure. Just clear direction for your athlete.