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What is Training Age? Why is it critical for me to know my child or team's training age? How can this impact their development? Tune in today as I discuss these key questions and provide some great tips to coaches and parents.

What do college baseball scouts look for in a player? Today I bring you a great THROWBACK episode and our guest who answered this question. He is a former Major League Baseball scout and founder of a youth travel baseball organization that has sent over 700 players to college on baseball scholarships.   

How to take action. What do you do if you are a young athlete being recruited by college coaches, but you are told that you need more development? On today’sTHROWBACK episode, we discuss this scenario along with the advice given to the athlete. Learn how to focus on critical issues that will address college recruiter’s

Physical qualities of an athlete. What are the KEY qualities that every young athlete has to develop first to reach optimal performance? Why is this so important? Today we will discuss the why and how to improve performance in any sport?

Youth sports injuries. How can we decrease the occurrence of a preventable pattern of injuries in young athletes? Tune in to today’s Friday THROWBACK as we bring you a Ted Talks speaker as he shares his perspective as an Orthopedic Surgeon.

Why Should Kids Play Sports? How can playing a sport be good for them? If you are a parent who has asked yourself this question tune in to today's episode as I give you my 9 reasons why your child should play sports. 

Mental toughness for young athletes. We always hear how important it is to have mental toughness, but what is it? How would you describe mental toughness to your child or a team? Is there a way to identify this in players? Tune in today as we answer these questions.

Energy Drinks. What are they? Should your young athlete drink them? Today we will answer these questions as well as key recommendations for everyone.

Mastering Self-Confidence. On Today’s Athlete Tip of the Week Friday, I discuss the importance of self-confidence in athlete development. Tune in today to learn a key resource on developing this important skill.

Athlete Goal Setting and Sports Families. Today we kick off the New Year with a great previous episode with a guest who has a passion for helping the developing young athlete AND their families. Tune in to learn great advice on goal setting and strategic planning for the entire family.

Focus on one thing at a time in 2021. The New Year is a time when most of us make plans to become better versions of ourselves. We can set simple goals like drink more water or more complex goals like becoming bigger or faster. Tune in to today’s episode as I discuss some tips

Today’s episode is part two of the series that features a topic that I feel is essential in helping the young athlete develop. Tune in to learn the qualities of a good MENTEE and why this is important and a key area that every athlete should know about.