Ice or heat for pulled hamstring? How do I know which to apply and for how long? On today’s episode, I provide some key information on how and when to use Ice or heat. Tune in and learn some key additional tips for treating other injuries as well.
Ice or heat for pulled hamstring? How do I know which to apply and for how long? On today’s episode, I provide some key information on how and when to use Ice or heat. Tune in and learn some key additional tips for treating other injuries as well.