Admin

Gannon Baker, Pro Basketball and Global Player Development Coach.

Dr.Difiori, MD, FACSM, Director of Sports Medicine for the NBA

Suzy Sanchez, USA Weight Lifting Director of Culture, Community & Outreach

Aretha Thurman, 4-time NCAA All-American and 4-time Olympic discuss thrower.

On Today’s  THROWBACK Friday we revisit a clip from a press conference interview of a three-time NBA All-Star who gives excellent advice on what it takes to be great. Tune in and learn why being great at something is not by luck or chance.

How does a middle school soccer injury and power tools lead you into a career that helps people to restore function to their bodies? 

Today’s guest will be able to answer that question and much more.  Born and raised in Columbus, Georgia, our guest had an early exposure to the “tools of life” that paved the way to her medical career.

How important is weight room safety? What are some key safety rules of the weight room? Today I will answer these questions and go over one critical safety that is often overlooked in the weight room. Tune in as I provide great tips and advice for weight training.

What if I told you there is one SKILL that is often overlooked in the early development of young athletes. This could be a key skill that could help define the characteristics of an athlete's success. Today I will go over why it is necessary to start developing this SKILL at a young age and

Today we revisit a great episode where you will learn the importance of HABITS from Michael Phelps, the most decorated Olympian in history. We will discuss Michael's interview on CNBC on the five daily habits that he swears by and how they can be applied to the young athletes' development

On today’s episode, I will go over the importance of healing, the different types, and how something as simple as water and a pool is a great way to help athletes get great rest and recovery.

On today's THROWBACK Friday we review a movie that will inspire the young athlete to never give up on their dreams.  Inspired by a true story of an Olympic British ski-jumper who never stopped believing in himself. The movie also shows how coaching plays such an important role in his development.

 Recently retired our guest now travels speaking to companies, teams, and schools about what it really takes to make it and win. He has had two successful TEDx talks and recently released his first book-Thank You, Coach--expanding on his never-ending gratitude for the good fortune he received by those who have helped shape his success