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Mental Toughness

Mental toughness for young athletes. We always hear how important it is to have mental toughness, but what is it? How would you describe mental toughness to your child or a team? Is there a way to identify this in players? On today's THROWBACK Friday episode, I answer these questions.

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You Can Be Great

You can be great at something. But you have to believe it is possible. On today’s episode, I will go over some real-life testimonies of two teenage Olympians who have beat all odds to be the best in the world. Tune in as I discuss why we must have a greatness mindset.

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