Mental toughness for young athletes. We always hear how important it is to have mental toughness, but what is it? How would you describe mental toughness to your child or a team? Is there a way to identify this in players? On today's THROWBACK Friday episode, I answer these questions.
Importance of building a coach-athlete relationship. Why is this important? Today I will go over 3 key tips that can help coaches build a great relationship with their players.
Importance of building coach-athlete relationship Read More »
On today’s THROWBACK Friday we bring back a great motivational video by a high school JV football coach who uses positive self-affirmation to motivate his team. We will discuss, in more detail, the importance of our thoughts and how they can affect our actions, and how to implement a system that will help the young
Developing Mental Toughness Read More »
What if I told you there are two essential skills that you must have to be successful in coaching young athletes. Today, I will discuss how these skills have been crucial in my coaching process with young athletes during the pandemic.
2 Essential Skills For Successful Coaching Read More »
With high school football kicking off here in the US this month, I decided to bring you a great throwback from a guest who has seen the game of football on both sides as a player and as a coach. Tune in as he gives some excellent advice for all of our listeners.
Coaching Tips For Youth Football Read More »
What if I told you there is a key exercise that can be productive with athlete development. Today I will discuss a simple exercise that can be done anywhere and offers many functional benefits.
Key Exercise For Young Athletes Read More »
What if I told you that there is a critical fundamental movement often overlooked with athlete development. If it is not learned correctly, there is an increased chance of injury and limits their ability to perform at their optimal level. Tune in as I discuss supporting evidence from my experience working with young athletes this
Key Area to Focus on That Can Improve Athleticism Read More »
Today we bring back a great episode with an extraordinary guest who has been in the world of volleyball for over forty years. Tune in to learn great tips from a coach who has coached college and world championship teams
Art of Coaching Volleyball Read More »
Today we bring you a THROWBACK of a great movie review that we have discussed in the past with several of our guests. The movie has many great teachable moments but I have chosen a scene that teaches us the importance of team unity and trust in the coach and your teammates.
Building Team Trust and Relationships Read More »
Today I discuss some key tips that are sometimes overlooked with athlete performance. Tune in as I discuss some areas of development that have helped an Olympian bring home the gold at the Tokyo Olympics this summer.
Improve Athletic Performance Read More »
To be a better athlete, you must improve your weaknesses. Today I will discuss a marvelous testimony of how an Olympian set the world record in Tokyo and how her commitment and dedication have taken her to levels of greatness in her career as a world-class athlete.
Improve Your Weaknesses Read More »
You can be great at something. But you have to believe it is possible. On today’s episode, I will go over some real-life testimonies of two teenage Olympians who have beat all odds to be the best in the world. Tune in as I discuss why we must have a greatness mindset.
