Importance of Habits
On today's Throwback Friday, we learn 5 daily habits that the most decorated Olympian in history swears by.
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Questions To Ask Athletes Getting To Know Your Players
On today’s episode, we go over the importance of knowing your players beyond their stats. Asking key questions will help you understand your player and their motivation. Learn 14 questions you should ask every athlete and learn how their answers can improve their overall development.
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How to Get Stronger Without Lifting Weights With a Team Sport
Attention all coaches! Have you been looking for ways to add a fun activity to your team practices that could improve their strength without lifting weights? Today I have a great game that is guaranteed to be fun for everyone but also is a total body workout that you can add to the end of
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11 Rules For Success
On Today’s episode, we bring you a great THROWBACK that will focus on eleven rules of success for the developing young athlete. I will share with you some of the rules that I have learned and others that have helped shape their careers
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What it takes to be an Olympic Athlete
What does it take to become an Olympic athlete? Tune in to today's THROWBACK Monday episode to learn the journey of our guest a four-time Olympian.
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Why is it important to believe in yourself?
On today’s THROWBACK Friday we bring back a great motivational message from a young Athlete that will inspire young athletes to believe in themselves. Tune in and hear his amazing story.
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Team Focus
What do you use as your motivation for doing well in your sport? Is it the cheer of the crowd, the camaraderie with your teammates or just knowing that you are going to do your best? On today’s episode, I discuss the focused athlete especially in the current climate, when the roar of fans may
How to Improve Hand-Eye Coordination
On Today's THROWBACK Friday I bring back a great Athlete Tip of The Week that can help improve young athlete hand-eye coordination.
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How to Overcome Fear of Rejection
Why is it important we teach the athlete how to deal with rejection and learn how to react to it? Tune in today as we discuss a great Ted Talk that will give provide some great tips on how to deal with rejection and why this is a critical part of self-development.
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The Champion Within
On today’s THROWBACK Friday I bring you a very popular episode that will help answer the question; What is your excuse for not living your dream? Tune in to hear a great speech that will inspire the athlete to fulfill their goals.
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Help Your Student-Athlete Win in the Classroom
Today’s guest grew up and played lacrosse in Wilton, CT, winning two state championships during his time there and finishing his four-year high school career with a 46-1 record as the starting goalie. After high school, he went on to play lacrosse at Ithaca College. After graduating, he spent 11 years on the American Stock
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World Class Coaches Life Lessons
Tune in to today's Athlete Tip of The Week Friday as we discuss a great resource to learn personal rules for sports and life from coaches with championship resumes.
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