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May 2020

How to Develop Consistency

On today's Athlete Tip Of The Week THROWBACK Friday, we reintroduce an excellent book that can help with the development of the young athlete. This resource provides some principles and applicable tools that can help improve various areas of everyone's life. Learn how little decisions we make every day can help us further develop to

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Jump Rope

On today’s Athlete Tip Of The Week Friday we bring you a THROWBACK episode. Tune in to learn how a single piece of equipment that kids have played with for years can help improve their overall development. Learn how this inexpensive portable tool can improve coordination, speed, balance. I will also discuss the release date

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