In your fitness/training programs, how often do you emphasize or focus on the muscles, tendons, ligaments, or joints below the knee? Tune in today as I discuss the major role that the foot and ankle play in every sport.
In your fitness/training programs, how often do you emphasize or focus on the muscles, tendons, ligaments, or joints below the knee? Tune in today as I discuss the major role that the foot and ankle play in every sport.