SPRING TRYOUTS ARE COMING. IS YOUR ATHLETE READY?
Most athletes don’t struggle because they lack talent.
They struggle because they weren’t properly prepared.
5-Session Spring Preseason Tune-Up
Includes a Spring Readiness Check ($75 value)
$220 Total
A SHORT, FOCUSED PRESEASON PROGRAM
This 5-session preseason program is designed to help athletes show up ready — not playing catch-up.
Athletes will:
• Build confidence heading into tryouts
• Improve speed & power
• Show up conditioned from day one
• Reduce injury risk before the season starts
The Spring Readiness Check
Before your athlete trains a single session, we assess exactly where they stand.
New athletes start with a full Spring Readiness Check — speed, strength, and movement assessment that measures:
✔ 5-yard dash — measuring your athlete's first-step explosiveness and acceleration
✔ Vertical jump & explosive power
✔ Lateral quickness & change of direction
✔ Movement quality & injury risk indicators
Why this matters:
Most programs jump straight into training. We start by finding out exactly what your athlete needs first.
WHAT YOUR ATHLETE GETS
✔ Speed & Power Assessment
✔ Targeted Strength & Conditioning Sessions
✔ Small Group Training Environment — personal attention, not a crowd
✔ Training specific to your athlete’s sport and position
✔ Session-to-session progress tracking
✔ Transition plan into a full program after the 4 sessions
Athletes leave with measurable progress — not guesswork.
IDEAL FOR ATHLETES WHO:
• Feel behind heading into spring season
• Want to walk into tryouts confident instead of hoping for the best
• Are looking for a clear starting point and structured plan
• Need accountability and professional guidance
Grades 4–12 • New Athletes Only • All Spring Sports
PROGRAM STRUCTURE
Sessions: 5 Total Sessions
• Session 1 – Spring Readiness Check (Assessment)
• Sessions 2–5 – Small Group Performance Training
Format: Small Group — Personal Attention (4–6 athletes per group)
Investment: $220 Total
Grades: 4–12
Availability: New Athletes Only
Location: DYA Sports Performance — 4396 Dixie Hwy Suite 8, Waterford, MI 48329
Deadline: Offer ends March 31 — Limited spots available
Spots are limited to maintain small group quality. Once they’re full, registration closes.
WHY DYA?
At DYA Sports Performance, we focus on:
• Age-appropriate, structured training
• Performance development with long-term health in mind
• The only coach in Oakland County combining collegiate athletic expertise with clinical movement science
• Every program starts with data — we measure your athlete's progress so the results are visible, not just felt
Program Design & Oversight
Designed and overseen by Coach David Edwards (CSCS | PTA | USA Weightlifting | USA Track & Field | FMS | Sportmetrics)
Every session is designed and led under the direct supervision of Coach David Edwards — the same standards used with competitive athletes at every level.
Spring Sports Move Fast.
The first week of practice shouldn’t feel like catch-up.
Limited preseason spots available.
Once they’re full, registration closes.
READY TO GET STARTED?
Secure your athlete’s Spring Preseason Tune-Up spot today.
FAQ
Q: Will my athlete train directly with Coach Edwards?
A: Coach Edwards designed this program and oversees all training standards at DYA. Sessions are delivered by our certified DYA Performance Coaching Staff using the same curriculum and system he developed. Coach Edwards personally conducts key assessments and is actively involved in the program. You will always have a certified, experienced coach leading your athlete's session.
Q: What if my athlete has never trained before?
A: That’s perfectly fine. This program is designed for new athletes and focuses on age-appropriate strength, speed, and conditioning development.
No prior training experience is required.
Q: Is this specific to my athlete’s sport?
A: Yes. While we build general speed and strength, sessions are structured to prepare athletes for the demands of spring sports such as baseball, softball, track, lacrosse, and more.
Q: Is this affiliated with my athlete’s school or team?
A: No. This is independent performance training and is not affiliated with team selection, coaching decisions, or school programs.
Q: What happens after the 4 sessions?
A: This is a short preseason preparation program. After completion, families can choose to continue training, but there is no obligation.
Q: What if we miss a session?
A: If a session is missed, contact us and we’ll review scheduling options based on availability.
Q: How many athletes are in each group?
A: We keep groups small , 4-6 athletes, to ensure quality coaching, individual attention, and proper training standards.
Q:Is this safe for younger athletes?
A: Yes. All training is structured, age-appropriate, and designed to build long-term athletic development safely.
